Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Upwind Speed: Heavy
Fundamentals
Interact with Coaches using Discord and Setting up a Training Session (2:24)
Introduction to an Optimized Boat (6:34)
Knowledge to Results: Deliberate Practice & Feedback Loop (2:18)
Fundamentals: Developing Wind Awareness (7:27)
Upwind Speed - Heavy Wind
Condition Summary (2:07)
Sail Setup and Control Adjustments (9:09)
Hiking Essentials (7:30)
Angle Definition and References (7:25)
Upwind Speed: Heavy Wind Review
Vang Sheeting (8:52)
Steering in Big Conditions (8:14)
Work and Rest Modes (7:53)
Vang Sheeting
Download
Vang Sheeting Checklist.pdf
Download
Vang Sheeting Deliberate Practice.pdf
Complete and Continue
Discussion
2
comments
Load more
2 comments